Be the peace you want to see in the world
The fog was even heavier this morning bringing us an almost black and white sunrise with a dash of golden and pink. The ocean was calm for the first time in weeks adding to the serenity of the morning.
It was a heart centered sunrise starting with a visit from a pelican. He flew in as I arrived to the waters edge. He grabbed a fish then became very still, looking at the ocean.
He said, “I bring the message of taking moments of stillness to calm the mind and nervous system. Those zen moments help boost your immune system and really can impact those around you. I highly recommend being the peace you want to see in the world.”
After the pelican left, the flock of seagulls along with Tiger the Heermann’s gull flew in with wings and heart wide open ready for love. We spent lots of time together hanging out enjoying each others company.
On the way off the beach I had a long chat with a very sweet squirrel. She was spread out on the tree with the sunrise reflecting in her eyes. She put her little paw to her heart and said, “Stay open, even when you feel scared let your heart be open. I get it, I run when I get scared too, but I also know the power standing still and being love. Oh, and don’t hoard your nuts!”
Wishing you a day filled with love!
Wide open and ready
Zen moment….Be the peace you want to see in the world
Hand to my heart remembering o stay open
