Daily self care

Wowie!  The clouds were definitely the star of the sunrise this morning.  Starting off soaking up the rich pink glow then slowly changing to gold and blue.  

The flock of gulls flew in early with wings and hearts open ready for bath time as the sun came up kissing the ocean good bye for the day. 

The gulls bring us their simple secret to stying healthy. “Everyday, we take a bath to get the bugs off.  You see bugs are are like stress, if we ignore them, they build up. A few minutes in the water flapping around is fun and makes us feel better.”

Wishing you a day filled with beauty! 

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