Energy follows your attention

Salty humid air filled my lungs as my feet hit the soft sand. A layer of fog hung like a cozy blanket over the beach and ocean. The ocean churned as the flock flew in for bath time.

With fog and clouds on the horizon the sun stayed muted giving us a copper sunrise.

After sunrise I had a long chat with Luna the Osprey. I asked her out loud, “Do you have any wisdom to share?” She leaned in like she was going to tell me a secret then lifted her tushy feathers and let go.”

She said, “Yes, my wisdom to share is, "Let Go." When you think you have let go....let go again. Here’s the trick, lean forward, relax and let the it happen, no need to force it, just be open to letting go.”

After that conversations I asked about her hurt foot. She lifted her foot showing the redness is a bit better. She went on to say, “It’s ok, I’m quite skilled at catching fish with one foot because I keep my focus on my strengths. Remember where your attention goes, so does your energy.”

Wishing you a beautiful day friends!

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Lift each other up