Express your emotions to stay open

When I reached the beach the sky was dark gray with a small gold opening on the horizon. The vibe was definitely cozy and peaceful.  Humid, salty air felt god in my lungs as I watched the dramatic sunrise unfold. 

The gold light shimmered across the silver colored ocean while the gulls flew in a little at a time to connect and get squeaky clean. Buddy the herring gull was in the flock of laughing gulls.  He brings the message of expressing yourself.  

He said, “It’s good for my soul to say how I feel.  It helps me keep my heart open ready for love and joy.” The other gulls joined in, leaning back as they lifted up in front of the sunny glow.