Feel lighter with an open heart
Inhale, Exhale, Repeat.
The morning was still and serene with the absence of a breeze and the ocean looking like a lake. Perfect wave washed over me as the sun came up to great the day, taking any stress away.
Like Zac Brown band and Jimmy Buffet sing, "The ocean is my only meditation. Sunshine gonna wash my blues away. When you lose yourself, you find the key to paradise."
The flock of gulls came in at their usual time for bath time. All at once, they opened their wings and began to lift off.
They said, “Having open hearts and wings will help you feel lighter making it easier to lift up. We like to do this together, sharing the experience with each other adds to the sweetness of the day.”
Wising you a beautiful day filled with joy!