Feeling safe to deeply relax

With a nice salty breeze the morning air felt refreshing. Clouds soaked up the pink color before the sun came up to greet the day. Seagull Street was packed as they flew in, in perfect formation. The flock was full of laughing gulls and a solo and sleepy royal tern.

The royal tern said, “Sleep and rest are necessary to stay strong. You see, I have flown a long distance to be in sunny Florida. I feel safe closing my eyes for a few minutes when I’m surrounded by the flock. I bring the message of feeling safe to deeply relax.”

The flock of laughing gulls in front of the sunrise brings us the message of perspective.

They added to the royal tern saying, "How we see things can depend on if we are rested. We encourage taking time to unplug, giving yourself a time out, because with rest comes clarity."

Wishing you a beautiful day friends!