Grounded, solid and strong
Salty haze hung over the shoreline as the pink sky lit up the morning 30 minutes before the sunrise. A chat flock of gulls flew at their usual time to get squeaky clean.
The pink sky changed to a gold and blue sky reflecting on the wet sand while One Legger did a few minutes of bird yoga. He said, “Grounding into my leg helps me be solid and strong. Being balanced makes me able to handle any external elements that come my way.”
After sunrise a pod of dolphins were snuggling toward the middle of the Indian River. They chimed in adding, “Snuggling and playing with your pod mates can increase your endorphins. Join us and enjoy a few minutes of play to improve your mood and create a shift.”
Wishing you a beautiful day friends!
