Hugs improve your mood

As my feet hit the sand I could see dolphins playing out past the waves. It was just at first light when they were kind enough to leap out of a wave.  They bring the message playing.  Go ahead break into a little spontaneous fun to give you a boost.  

A small flock still hanging around came to enjoy the pretty in pink sunrise.  With a light layer of salty fog and minimal breeze the morning was cozy and soothing. 

The sun came up illuminating Pelican Highway who was enjoying gliding down the shore using the waves to carry them with ease.  They said, “ let the energy carry you, if it feels hard, wait until you feel inspired and glide with the momentum.”

After sunrise, loads of dolphins were enjoying a lot of snuggle time.  They said, “Hug a friend. Physical touch is a great way to improve your mood and boost your immune system.” 

Wishing you a beautiful day friends!  

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