Inhale and exhale with Purpose
The sunrise was gray and white with a light pink once the sun came up from behind the wall of clouds. The photo of the gulls is from today, the rest are from other days.
The message today comes from the winter solstice, a hawk and dolphin. The winter solstice happening in the United States is the shortest and least amount of sunlight for the year. This day ushers us into winter, a time to go within.
The energy of the solstice is like the hawk, asking us to look at ourselves from a higher perspective so we can set the intention for any changes going forward. This is a prime opportunity to soul search while opening to raising our vibe with more love and compassion for ourselves and each other
The dolphin said, “Soul searching can be deep and feel bumpy, we highly recommend using deep breathing to aid in the process. Inhale and exhale with purpose. Look at my exhale, isn’t it beautiful. The breath brings renewed energy to our cells, assisting in raising the vibe.”
Wishing you a beautiful day friends!
