Let the poop go

The clouds and color show were breathtaking this morning. Mother Nature used the dark and sultry color palette with the clouds soaking up the deep pink and reds.

With the absence of a breeze the stillness was palpable and made it easy to hear the flock of seagulls chatting before I reached the beach.

The refections on the shore, artistic clouds and quiet gave us a very serene and heart opening start to the day.

After sunrise I ran into a resident female osprey. I asked her if she had any wisdom to share when she lifted her tail feathers and relieved herself.

She said, “Don’t hold onto the old. Old energy held in becomes toxic. Take a deep breath, relax and let the poop go, you will feel so much better.”

Wishing you a beautiful day friends!