Nesting and Self care- a necessity to thrive

A crisp chill filled the air, bringing a sunrise painted with vibrant colors. The ever-chatty flock arrived, eager for their morning bath. With the water warmer than the air, it was the perfect time to dive in and get squeaky clean.

Nearby, ospreys lined up, poised to dive for breakfast. As the sun rose, it seemed to linger for a moment, pressing a long, golden smooch to the ocean before beginning its ascent.

After sunrise, I came across a solo duck, basking in the steam of a heated pool, soaking up the warmth.

At the marina, a determined pigeon made repeated trips across the lagoon, collecting sticks for his nest. He carried each one with purpose, seemingly proud of his daily work to support his growing family.

The duck and pigeon came together with a shared message: "Nesting and self-care go hand in hand. Creating a safe space to rest and restore balance is essential. When things feel chaotic, self-care isn’t a luxury—it’s a necessity. We highly recommend it!"

Wishing you a beautiful day friends!

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