Play helps boost your immune system

Surf’s Up!

It was another calm and sweet morning with a pretty in pink pre sunrise filling the sky. The flock flew in to enjoy bath time. Some of them seemed a bit tired and were looking to steal a catnap. Ruddy turnstones and skimmers were also enjoying some quiet time before the day gets busy.

Another magical morning, with a calm ocean except for perfect waves close to shore the dolphins were enjoying cuddling and playing in the waves as the sun was coming up. They bring the message of play. They said, “Take a time out from the daily grind to enjoy a little play time. Play releases endorphins that lift your mood and boosts your immune system too!”

Wishing you a day filled with moments of joy.