Play is essential to improving your mood

Written By Shelley Lynch

With rain the forecast, the morning was dark and cloudy.  First light was moody bluesy but was soon followed by a pretty in pink glow.  

The flock enjoyed bath time in the chilly ocean followed by preening to get the bugs off.  After sunrise, Ridges and Remmy, 2 dolphin came in to grab breakfast.  

They bring the message of play.  They said, “Especially when life feels stormy, play is essential to improving your mood.  Even a couple minutes of giggles and silliness can shift your outlook.” 

Wishing you a beautiful day Friends!

Incoming with a mullet 

Sharp turn with the mullet creating beautiful splash art 

Shelley Lynch
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Tales from the Lagoon~ Episode -Late Afternoon Sparkle Party