Play shifts your mood and energy

The absence of a breeze and low tide brought us a serene and peaceful start to the day. The flock of seagulls and a few sandwich terns flew in to enjoy the sunrise and a little bath time. Mother Nature showed off her creativity with magnificent cloud art lining the horizon.

We have 3 messengers who came together to bring us a message of joy, fertility and transparency. An osprey flying over head said, “I encourage being transparent for clear communication. Sure it can feel vulnerable but the results bring a deeper connection which fills the heart.”

A dolphin grabbing snacks was engaging and playful reminding us of the power of play. “Taking a couple minutes to play each day can shift your mood and energy. Play helps us feel less bogged down with life’s details.”

A bunny was blending in with the landscaping as I walked home. She said, “I’m here to encourage creativity and fertility. You have all you need to birth your heart’s desires. Keep on hopping forward, you got this.”

Wishing you a beautiful day friends!