Play to shift your mood

The morning started out dark and cozy with a cool breeze that felt more like a fall day than a mid summer sunrise.  A large flock of gulls flew in early.  Usually the flock doesn’t return from the north until September, so far it seems they are returning ahead of schedule.  The full moon was extra stunning surrounded by a vibrant blue sky.

A cloud wall on the horizon lit up with lightning before dissipating after the sun came up.  Surfers, dolphins and pelicans were called to play in the waves.  

Dolphins were leaping and jumping to the right and left.  They bring us the message of breaking out into spontaneous play.  They said, “Playing is a great way to shift your mood.  Just a minute or two of giggling or play can make a big difference.”

Wishing you a playful day friends! 

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