Recharge with stillness and self love

Ooooh, ahhhhhh, Mother Nature used all the crayons in the box this morning!  Ribbon shaped clouds soaked up the beauty adding to the heart opening sunrise. 

The flock of laughing gulls and herring gulls flew in at their usual time to enjoy bath time.  They bring the message of how just a moment of connection can create a shift.  

Little Piper and her friend bring us the message of knowing when to scurry and when to stop and give yourself a kiss.  She said, “I’m a very fast bird both on my feet and and in the air.  I have learned to slow down for for and self care.  You see loving your reflection is a great way to boost your confidence.”

After sunrise a blue heron was at the river soaking up the moment.  He said, “I highly recommend a little quiet time.  Quiet stillness is my way to fill up my battery.” 

Wishing you a beautiful day friends! 

Piper knows when to stop for kisses and when to run

Big Blue taking a moment

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Let your heart guide you