Relax, lean back

AHHHHHHH, Mother Nature brought us a dramatic and gorgeous sunrise.  The beauty of the  fluffy clouds  reflecting on the wet sand made my heart expand.

The clouds shapes were mesmerizing especially when the sun came up in a perfect opening in the clouds.  

The breeze felt soft on my skin.   A chatty but small flock of gulls flew in accompanied by  a larger flock of ruddy turnstones.  They were all looking for breakfast forgoing our usual bath time.  

After sunrise a couple pelicans and dolphin were hanging out.  One of the dolphins said, “Relax, lean back.  No matter how busy you are, remember to lean into the moment and soak up the beauty.  We find it’s a good recipe for health and well being.”

Wishing you a day filled with heart opening beauty! 

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