Rest deeper into your legs

Inhale, Exhale, Repeat.

Mother Nature used her fall color palette again with a heavy emphasis on a woozier of an orange glow. With clouds and a salty layer of fog hovering above the shoreline the morning had a dark and cozy vibe.

The flock flew in before sunrise and only stayed for a short bath time. Pelican Highway traffic is picking up for the winter. The ocean was churning and catching the orange light adding to the intense beauty of the morning.

After sunrise, Mikey the great egret was catching snacks and brings us the message of the day. He said,”Us egrets know how to be grounded and centered. We have long skinny legs that may not seem very sturdy but we know resting deeper into our legs gives us a solid foundation. By being solid and present we can take action quickly and grab our snacks.”

Wishing you a beautiful day friends!