Resting deeper into the moment

With a Florida chill in the air, the morning was crisp. It was most definitely a seagull sunrise, with the flock flying in early to hang and enjoy the sunrise together. They agreed with me that the water was warmer than the air so we flocked to the water for extended bath time to keep warm.

Willy the Willet stopped by to dig up tiny crabs for breakfast. He said, “I recommend resting deeper into the moment by closing your eyes, and feeling all the sensations of the moment. By being deeper to the moment you strengthen your connection to yourself and the environment. And I look beautiful don’t you think?”

The seagulls agreed with Willy, “We agree, slowing it down to enjoy the moment makes life feel sweet and savory. We recommend spreading your wings, and lifting off with open hearts.”

Wishing you a beautiful heart centered day friends!

Resting deeper into the moment with Willy the Willet

Open hearted soaking up the light