Sunshine can give you a boost

An orange glow filled the sky as I walked to the beach. A refreshing breeze and calm ocean added to the beauty of the morning.

For a long while the morning was very quiet, but as the sun came up the flock of gulls flew in fast and chatty! They hovered around the sun pointing their beaks at the big ball of light.

They said, “A few minutes of sunshine can help boost your level of serotonin which can give you more energy and help keep you calm, positive, and focused.”

“We come to bath at sunrise knowing we can get the bugs off and soak up the sunshine. Double the pleasure and a great way to keep our immune system strong.”

Split foot and One legger were doing laps. Split foot put out her wing in One Legger’s face saying, “Hey! Stop hogging all the photos, I want to be seen too.”

Ahhh these birds, their little faces and personalities are so dang cute! Wishing you a beautiful day friends!

Split foot said to One Legger, “Stop hogging all the photos!”