Take a deep breath to center
Weeeeee! The wind was whipping this morning! As the sun rose, it looked like a striped pink and golden ball, casting a warm glow that softened the edges of the churning sea.
A very chatty flock of gulls swooped in, riding the wind like expert surfers. They hovered in place, effortlessly adjusting their wings to balance in the blustery air.
Among them, front and center, was Tiger—the celebrity Heermann’s Gull, always confident, bringing us the message today. He said, “Pause. Take a minute to breathe. Relax and connect with yourself so you can connect with your flock mates.”
He said, " I am a reminder that even in the rush of the wind, the movement of the waves, and the hurried energy of the morning, there is power in stillness. The wind may push and pull, but like us birds who know how to ride it, you can find your balance, your center. Sometimes, all it takes is a pause—a deep breath—to feel grounded again."
Wishing you a beautiful day friends!
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