A steady foundation

Mother Nature brought us a soft and swirly sunrise, keeping the sun muted but the cloudy haze. The cool wind continues to blow adding to the ambiance of the morning.

Sand pipers and ruddy turnstones flew in together to much on the seabed salad bar. They bring the message to eat more veggies.

After sunrise I ran into a little blue heron looking gorgeous with a hint of light on her feathers bringing out her beautiful plumage.

She was standing on the end of a branch bringing the message of being solid within to feel steady regardless of you situation. She said, “I rest into my long legs to create a steady foundation so I always feel certain of my footing. This gives me inner security that can’t be taken away.”

Eat more veggies