Quick connections feed the soul

Inhale, Exhale, Repeat….

A calm ocean and light breeze brought us a very relaxing start to the day. Low tide gave Mother Nature the opportunity to create a mirror image of the amazing color show. Streaming golden light beamed through the clouds adding to the heart opening experience.

So much wildlife this morning with laughing gulls filling seagull street, joined by sandwich terns, willets, ruddy turnstones and sand pipers. We were all getting squeaky clean as the gentle waves washed away all our bugs.

After sunrise I ran into Charley the dolphin who popped in to say a quick hello. A momma and baby were also hanging out nursing in the calm lagoon. Dolphins remind us to find our pod for connection and a sense of community.

A pelican flying by glanced over to make eye contact. He said, “Even a quick connection can feed the soul. Enjoy the moments no matter the duration.”

Wishing you a beautiful day friends!